Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. There are various styles of yoga which combine physical postures, breathing techniques and meditation as well as different types of yoga of many disciplines within the practice, all dedicated to the wellness of mind and body.  

This is beautiful island of Maamunagau, your wellness journey starts and continues as you stretch, strengthen or meditate in the tranquility of our ocean-facing yoga pavilion and the different scenic points of the island. From Hatha Yoga to Aerial Yoga, the endless views provides the perfect setting to unify the mind, body and spirit. Join us and let our skillful Yogi master, Ashlay Chawla, takes you to through various yoga of your choice as you rejuvenate yourself throughout your stay.

Yoga Schedule