YOGA

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. There are various styles of yoga which combine physical postures, breathing techniques and meditation as well as different types of yoga of many disciplines within the practice, all dedicated to the wellness of mind and body.  

This is beautiful island of Maamunagau, your wellness journey starts and continues as you stretch, strengthen or meditate in the tranquility of our ocean-facing yoga pavilion and the different scenic points of the island. From Hatha Yoga to Aerial Yoga, the endless views provides the perfect setting to unify the mind, body and spirit. Join us and let our skillful Yogi master, Ashlay Chawla, takes you to through various yoga of your choice as you rejuvenate yourself throughout your stay.

Yoga Schedule

YOGA

An ancient art encompassing physical, mental and spiritual practices; yoga is the perfect way to unwind and recharge. Our island resort offers a dedicated yoga pavilion and several tranquil outdoor spaces; all designed to allow you to stretch, tone, strengthen or meditate to unify the mind, body and spirit. Allow our resident guru to introduce you this gentle yet effective wellness practice at any one of our scheduled sessions or continue your yoga journey through tailored private sessions.

AERIAL YOGA

Aerial Yoga incorporates silk hammocks into a traditional yoga class to raise your attitude to a new whole attitude. Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility.  

Pricing subject to regular or private classes booked. 

Stand Up Paddle Board Yoga

This is a perfect way to combine yoga and the water in a fun and enjoyable environment. Focus on your balance and core whilst we take you through a range of postures allowing you to truly connect with your body, mind, breath and the ocean at the same time. Falling in and getting wet is all part of the experience.