At InterContinental Maldives, guests embark on a transformative journey guided by the expertise of our visiting holistic practitioner. Shree shares profound insights into her healing practices, her personal journey, and the unique offerings at AVI Spa.
Can you tell us a bit about yourself and your journey into holistic healing practices?
Born in Kerala, India, the birthplace of Ayurveda, I initially embarked on a thriving IT career while raising two children. I had always felt a void and having met Sadhguru, a pioneer in healing and wellness, I chose to leave my career behind, and return to India, embracing holistic healing to nurture my inner self.
I felt motivated to share this transformative journey, and so I delved into various holistic methods under different masters, exploring meditation, silence, singing bowl meditation, and earning certification as a clinical hypnotherapist.
What holistic healing techniques do you specialize in, and how do they contribute to overall well-being?
I practice Tibetan singing bowl sound healing, clinical hypnotherapy, astrology, and various breathing techniques. We have three levels of body, Mind-body, Physical body, and Energy body. To function effectively, all these three should be in harmony. Using the ancient practice of Dowsing, I identify imbalances in these three body levels that may impact your overall well-being.
Can you share examples of how astrology, meditation, and energy healing complement each other in your sessions at AVI Spa?
Astrology provides insights into one's individual energy blueprint, while meditation serves as a vehicle for inner exploration. Energy healing, particularly with singing bowls, complements these practices, creating a holistic approach to well-being.
What kind of experiences do guests typically have after a session with you?
Guests often describe a sense of floating during the session. Afterwards, they report feeling calmer and more relaxed, as if a heaviness has been lifted from both body and mind. Many experience heightened lightness and increased energy. Some even encounter metaphysical experiences, leading to a renewed, positive perspective on life.
How does the Maldivian setting enhance the healing experience for your clients?
The Maldives is a perfect destination for experiencing healing. Connecting with the elements of nature, such as feeling Mother Earth, breathing fresh air, and being surrounded by pristine water without noise pollution, makes it conducive to concentrating on inner transformation and embarking on an inner healing journey.
Are there any unique elements of your sessions that are tailored specifically to the island environment?
Certainly, addressing ancestral baggage. Ancestral Clearing addresses lingering effects of past and ancestral trauma that may negatively impact your life. This process distinguishes your authentic voice from the influences around you, creating room to connect with and live your ideas, dreams, and heart. Ultimately, it allows you to experience the true essence of who you are.
Can you describe what a typical wellness journey with you at AVI Spa entails for a guest?
In our wellness journey, we detail the transformative effects of sound healing on your body, mind, and energy. I carefully assess your chakras, identifying any imbalances contributing to emotional disturbances. If this resonates with your life experiences, I suggest personalised therapy. Our sessions encompass a variety of techniques, including sound healing with Tingsha, Bell, Gong, and eight singing bowls of different frequencies. Additionally, we incorporate guided imagery, positive suggestions to the subconscious mind, breathwork, and more to promote relaxation and self-discovery. Together, we address physical, mental, and energetic aspects, embracing a holistic approach to well-being.
What advice would you give to guests looking to explore holistic healing for the first time?
Be open-minded, inquire freely, and fully embrace the holistic healing experience. Acknowledge that this is a personal journey where you play the healer role. As a guide, my mission is to foster an environment conducive to your healing and well-being, empowering you to communicate with your energy, body, and mind throughout the process.
