A Person Riding A Bicycle On A Beach

A Guide for Single Travellers to the Maldives 

InterContinental Maldives Maamunagau Resort welcomes solo travellers to explore different cultures, taste the finest wines and champagnes, explore the bookworm's cave at The Retreat, adventurous excursions and limit-pushing water sports. Wellness and mindfulness are at hand to add the needed dose of relaxation to the trip, to settle the nerves and let the busy lifestyle rest for a few days. Here are six must-try experiences for every solo traveller visiting InterContinental Maldives: 

Gym, Sun Salutations or both? 

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Enjoy the first rays of the sun in the early morning hours, shining into our yoga pavilion as our wellness mentor guides through a holistic journey of relaxation and contentment. For a more energetic start to the day, head down to our gym and hit that pulse with our fitness instructor at the ready. 

A Nutritious Breakfast and Culinary Escapades  

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With six restaurants and bars, everyone is challenged to determine which one is their favourite – not an easy decision but also non to be taken too seriously. Picture your first meal of the day right at the beach with the glistening lagoon as a backdrop. At Café Umi, the breakfast spread is vast and diverse, with breakfast specialities from different cultures and interpretations, the a la carte and buffet offering with touches of Maldivian cuisines everyone must try. 

AVI Spa: A Wellness Journey  

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Experience a sensation of calm in our AVI Spa as our therapists, wellness mentors, and visiting practitioners guide you through your personal wellness journey, accompanied by the ultimate relaxation, rewinding and healing powers of our facilities and world-renowned wellness products.  


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InterContinental Maldives offers the perfect spot to retreat and unwind in the adults-only enclave The Retreat. Here guests find space to lounge through the day and enjoy a healthy lunch, afternoon tea and aperitif hours. Located in the sheltered lagoon, this is the perfect spot to get lost in a good book with refreshments and culinary delights on hand. 

Adventure Sports and Exploration 

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Fill your heart with adventures and a lot of 'firsts'. Motorised and Non-Motorised water sports are plentiful at InterContinental Maamunagau and readily available throughout the days. Excursions from Dolphin cruises, turtle explorations and visiting our Manta Rays are exciting and will fill every adventurer's heart with memories. For underwater lovers, diving and snorkelling are also available at the house reef or around Raa Atoll. 

Sunset or Sunrise 

A Table With Glasses Of Wine On It Next To A Body Of Water  

The Maldivian sunsets are famous and best to be enjoyed at the Sunset Bar on Maamunagau Island. Opting for a private Champagne sabrage, listing to Champagne-filled stories from our Sommelier. But don't underestimate the power of a sunrise, the energy of the sun climbing up at the horizon while this paradise island slowly awakens in the early morning. 

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